Crisis & Immediate support

988 Suicide & Crisis Lifeline

  • Dial 988 from anywhere in the U.S.

  • Free, confidential, 24/7 support for suicidal or emotional crisis.

Crisis Text Line

  • Text HOME to 741741 for free support via text message.

SAMHSA National Helpline

  • 1-800-662-HELP (4357)

  • Free, confidential referral to local substance use and mental health services.

National Alliance on Mental Illness (NAMI) National Helpline

  • 1-800-950-NAMI (6264) (varies depending on service)

  • Peer support, education, and referral to treatment.

SAMHSA Online Treatment Locator

  • Use FindTreatment.gov to search local mental health and substance use services by ZIP code.

Chicago-area mental health resources

Local and community support

NAMI Chicago Helpline

  • 833-NAMI-CHI (833-626-4244)

  • Free, confidential emotional support, resource navigation, and referrals. Open daily (hours vary).

NAMI Chicago Support Groups

  • Free peer support groups (virtual and in person) for individuals and families.

Chicago Department of Public Health Mental Health Clinics

  • Free or low-cost mental health services provided regardless of income, insurance, or legal status.

Community Clinics & Providers

  • Englewood Mental Health Clinic – Community mental health services on the South Side.

  • Mental Health Clinic – Community clinic offering outreach and services.

  • North River Mental Health – Local mental health clinic with counseling support.

  • Clarity Clinic Psychiatry & Therapy and Clarity Clinic Psychiatry & Therapy – Therapy and psychiatric services in Chicago.

  • Chicago Clinical Counseling – Counseling services in Chicago.

  • Chicago Relational Therapy – Counseling for individuals, families, and groups.

  • Fleming Family Therapy – Individual, couples, and family therapy with a focus on relational health.

  • Chicago Woodlawn Mental Health – Health services including mental health supports.

  • Symetria - Chicago Outpatient Rehab & Suboxone Clinic – Counseling and addiction services.

  • Astute Counseling & Wellness Services – Holistic mental health and wellness services.

(Note: Private clinics may accept insurance, offer sliding scale fees, or facilitate referrals to low-cost providers when available.)

Additional Chicago Support Lines

  • Illinois Helpline for Opioids & Other Substances: 833-234-6343 or text HELP to 833234. Free support and referral.

  • Domestic Violence Help Line (City of Chicago): 877-863-6338 (multilingual support).

Youth, Special Populations, & Additional Networks

  • Local schools and Communities In Schools of Chicago connect students to free social and emotional supports.

  • Note: Dedicated LGBTQ+ counselors via 988 have seen federal changes, but Illinois maintains LGBTQ-affirming support within the 988 Lifeline.

General mental health resources

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Free wellness resources